Yoga and Meditation

The Manaslu Region offers a perfect opportunity to deepen your yoga and meditation practice in a peaceful and inspiring environment.Read More
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20 Days - 19 Nights Hard
Tsum Valley Yoga & Meditation Retreat Trekking with MCT is a perfect way to enjoy your holiday in Nepal. With a combination of adventure and...

Clients Testimonial

( Based on 33 travel reviews )

Delightful trekking experience

We joined Tsum Valley Yoga Meditation Retreat Trek with Manaslu Circuit Trek last year. My entire travel and trekking experience was delightful.
From the accommodations to meals and transportation, all were as promised. MCT organized all paper works like trekking permits and Conservation fees. I am coming for another great adventure next year and certainly going to choose MCT. Thanks for everything!

Paul Sanders Brooklyn , from United States (US) Minor Outlying Islands

A perfect holiday

A perfect holiday for Yoga and Meditation in the backdrop of impressive views on daily walks. Especially around Tsum Valley enjoyed it and much exciting country and it was a fantastic trip. Exploring local culture of great fascinating ancient heritage. Thank you MCT and team of staff and guide for wonderful arrangement with Yoga and Meditation teacher, guru and guide.

Patrick Clarkson , from Canada

Amazing times around Tsum Valley

Amazing times around Tsum Valley Yoga & Meditation Retreat Trek in the comfort of nice lodges on route with warm great services of MCT guides and staff. It was a fascinating and mind-blowing trip enjoyed it. Thanks for everything it was too good and brilliant, cannot explain in writing Danka-san to whole and team of staff and guide.

Tom Wolfgang Hamburg , from Germany

Immerse Yourself in Tranquility:

Imagine yourself surrounded by the snow-capped peaks of Manaslu, your breath misting in the crisp mountain air. The Manaslu Region of Nepal beckons with its tranquil villages, ancient monasteries, and an atmosphere steeped in spirituality, offering the perfect setting for a transformative yoga and meditation retreat.

Deepen Your Practice:

Here, you’ll find daily yoga classes tailored to your experience. Whether you’re a seasoned practitioner seeking deeper exploration or a curious beginner venturing onto the path, our experienced instructors will guide you with care and compassion. Guided meditation sessions will lead you inwards, cultivating mindfulness and serenity, while workshops delve into the wisdom of connecting with nature and your inner self.

Connect with the Land and People:

Step beyond the practice and immerse yourself in the peaceful rhythm of the local villages. Witness the warmth and spirituality of the people as you experience their daily routines, perhaps even joining a prayer flag ceremony or enjoying a cup of yak butter tea with a friendly local.

Find Rejuvenation in Nature:

The very essence of the Manaslu region becomes your backdrop for rejuvenation. Breathe in the fresh mountain air, wander through valleys dotted with prayer flags, and listen to the whispering pines as majestic mountains tower above. This unique experience blends the physicality of yoga, the mindfulness of meditation, and the healing power of nature, leaving you with a profound sense of inner peace and well-being.

Depart Renewed:

Carry the peace and insights gained within you long after your retreat ends. Let the transformative power of Manaslu guide you on your journey towards greater well-being, wherever your path may lead.